Do you have enough of those extra pounds? Here are three plants to help you lose weight naturally.
The Nopal
The nopal is actually our prickly pear tree. It is a cactus capable of thriving in the desert. Nopal is his Mexican name, of Aztec origin. The appetite suppressant properties of this plant are staggering. Thanks to the satiety effect it produces, it makes it easier to lose weight. The nopal captures fats and sugars, to curb assimilation. It is also able to regulate blood glucose levels and fatty acid levels. All these qualities make the nopal an ally of a slimming program. It is also a soothing and a natural reliever.
The Konjac
Konjac is a plant native to Southeast Asia. In these regions, its tuber is traditionally used against diabetes or tummy aches. Currently, the Konjac is a must for traditional and refined cuisine in Japan. But these are not the only assets of this distant plant: by increasing the sensation of satiety, the Konjac contributes to the weight loss. This is a natural appetite cup. Another of its qualities is to represent only 3 calories per 100 grams.
The Garcinia
Garcinia is an Indonesian plant that is particularly effective for weight loss. Its fruit contains hydroxycitric acid, sovereign to decrease appetite and reduce fat storage. This acid is capable of inhibiting the enzyme citrate lyase, i.e. the enzyme guilty of converting fat sugars. Still currently consumed in eastern India for its culinary qualities, the Garcinia plant is, for our part, a first-choice appetite suppressant.
Comments
Post a Comment