Without gravity, vaginal Mycosis is very unpleasant. Here are 4 natural remedies to heal and rebalance the vaginal flora.
AGAINST FUNGUS #1: COCONUT OIL
Why does it work?
Coconut oil is a natural anti-yeast. She is both antifungal and antibacterial. It decreases inflammation and allows to stimulate the immune system.
How should we?
It can be used alone or with essential oil of tea tree for its anti-mycosique action (EO). Put coconut oil in a spoon coffee with 1 drop of tea tree EO. Using a sterile cotton ball, soak the infected parts. 2 to 3 times a day until the disappear.
Buy virgin coconut oil first cold pressure.
Advice and more: If you’re prone to fungus or crises, avoid foods that are favourable to the proliferation of candida: the high glycemic index carbohydrates: bread, pasta, breakfast cereals, cakes, pastries, jam, honey, soda, fruit juice… The evening, because they might encourage the colonization of the intestines by the fungi. Everything as mould and yeast-rich foods: meats and smoked meats, cheese molds, too ripe or dried fruit, melon, coconut, peanuts, beer, wine, cider, industrial juice (3 months at least).
AGAINST FUNGUS #2: YOGURT
Why does it work?
Nature and bio yogurt is rich in probiotics. He rebuilt the vaginal flora, weakened by the invasion of fungi Candida albicans.
How should we take it?
Soak a sanitary buffer of yogurt, introduce it slowly into the vagina and allow 1 hour. Do 2 times a day for a couple of day. Especially do not take yoghurt sweet as albicans Candida loves sugar.
The advice more: consume other foods rich in Probiotics like yogurt. Encourage food anti-mold: lawyer, broccoli, bell pepper, cabbage green, curly, lemon, olive oil, flax, cinnamon, oregano, turmeric. Increase the share of Prebiotics: artichoke, leek, asparagus, soybean, tomato, banana, rye…
Consume preferably and regular rice, quinoa, buckwheat, eggs, poultry (chicken, Turkey, duck), fresh fish (particularly fatty fish), legumes, vegetables (except those too sweet), rice and almond milk, garlic the aromatics.
AGAINST FUNGUS #3: THE EXTRACT OF GRAPEFRUIT SEEDS
Why does it work?
Powerful antifungal and antibacterial, Grapefruit seed extract is effective against the fungus Candida albicans without damaging the intestinal flora and without side effect. It can be used by pregnant women. It is not a source of drug interactions such as grapefruit juice.
How should we?
5 drops diluted in 1 spoon tablespoons of sesame oil, soak a sanitary tampon and insert it into the vagina. Keep 3 hours 1 x per day for 1 week.
Choose a true extract of seeds of grapefruit (EPP) dosed at 1200 mg of Bioflavonoids.
AGAINST FUNGUS #4: THE GREEN PROPOLIS
Why does it work?
Antibacterial, it has an action on the destruction of candida albicans. In addition, its richness in flavonoids gives antimicrobial, anti-inflammatory and antioxidant properties. It also stimulates the immune system.
How should we?
8 drops morning and evening for 1 month. You can also take a capsule (follow the dosage of the manufacturer).
Grandma’s tip
Garlic has antibacterial and fungicide properties.
Cut 1 or 2 cloves of garlic in a glass of water. Let soak all night and drink in the morning.
Also dealing with stress
It is essential to deal with parallel negative intensity of emotions by yoga, tai chi chuan, Qi Gung, sophrology, meditation,… each to find the method based on his character, his schedule, his interest for themselves relax and feel good.
The essential oil of Roman Chamomile is relaxing and comforting. She soothes the nervous system in the event of anguish, anxiety, nervousness.
Apply 2 drops on wrists and breathe deeply. To renew if necessary.
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